Food & Nutrition

Savor the flavors of tradition and wellness. From beloved Italian recipes and cooking tips to healthy eating habits and modern twists on classic dishes, explore the heart of Italian-American culture—one meal at a time.

Italian Style Fried Cauliflower

The Ciao Pittsburgh Team

My Italian Grandmother decided to bestow some advice to me when I entered adulthood. The first tidbits came in the ...

How Pizza is Consumed Around the World

The Ciao Pittsburgh Team

Americans love pizza. In fact, we spend $37 billion a year on the sauce-and-cheese-topped flatbread, accounting for a third of ...

Italian Turkey Meatloaf – Oh Baby Baby

The Ciao Pittsburgh Team

By Fran Tunno I’m a week behind on my blog because I’ve been working like a maniac on my new ...

Cooking Italian Pasta – Simple Tips To Cook Pasta At Home

The Ciao Pittsburgh Team

By Abhishek Agarwal  Pasta is the simplest of Italian foods. It is the most widely known and can be found ...

Check out Nicky Cooks on Cookspeak

The Ciao Pittsburgh Team

By Nicky D Cooks Please join me this Sunday October 12th at 11am. I am being interviewed by the host ...