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Stay informed with the latest stories, updates, and cultural trends shaping the Italian-American experience—both in Pittsburgh and beyond. From community highlights to national headlines, we cover what matters to you.

The Benefits of Forest Bathing for People in Recovery

The Ciao Pittsburgh Team

Recovery is more than just staying sober—it’s about healing the whole self. As people move through addiction recovery, many look ...

PTSD in First Responders: Firefighters, Police, and EMTs

The Ciao Pittsburgh Team

First responders, including firefighters, police officers, and emergency medical technicians (EMTs), face unique challenges in their line of work. These ...

Is Harm Reduction More Effective Than Abstinence? The Debate Over Needle Exchange Programs

The Ciao Pittsburgh Team

Introduction The fight against substance abuse has long been dominated by two main approaches: harm reduction and abstinence-based models. Harm ...

How Family Dynamics Influence the Risk of Substance Abuse

The Ciao Pittsburgh Team

Introduction Family plays a fundamental role in shaping an individual’s values, behaviors, and overall well-being. A supportive and nurturing family ...

How Rock Climbing Builds Mental Strength and Resilience

The Ciao Pittsburgh Team

Introduction Rock climbing is often viewed as a physically demanding sport, but it is equally a mental challenge. Whether scaling ...