Ways To Incorporate Color Into Your Meal

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Ways To Incorporate Color Into Your Meal

There’s no doubt that a little color can brighten most people’s day. When you order a meal or drink that’s colorful, it feels exciting and different. However, most of the food we make at home isn’t colorful. When it comes to color, most food is neutral, but it’s not as difficult as it may seem to cook a colorful meal. If you’re looking for ways to incorporate color into your meal, take note of these simple tips.

Incorporate Fruit

Breakfast is the first meal of the day. Although many say it’s the most important meal of the day, it’s not always the most exciting. It’s common to have something simple for breakfast, and this is usually because people don’t have much time to spare in the morning. Options like toast, yogurt, and oatmeal are popular breakfast options. One thing all these foods have in common is a lack of color. If you want to add some color to these bland options, consider adding fruit. It’s easy to add fruit to any breakfast option. You could add sliced fruit to your oatmeal or yogurt to add a pop of color. Another option is adding a fruit spread on your toast.

Add Colorful Veggies

Most people prioritize vegetables for health benefits, but veggies can also add color to your meal. Many vegetables are green, which is already adding color to a meal. However, there are also many other colored vegetables available. Next time you reach for a bell pepper at the store, consider choosing a red or yellow bell pepper. This is a simple way to add color to any dish, such as a salad or soup. Tomatoes and peppers also come in a variety of colors including red, yellow, orange, and green. To add a pop of purple to any meal, a few great options are cabbage or eggplant.

Utilize Unique Seasoning

Herbs and spices come in many different colors. One of the easiest ways to incorporate color into your meal is by adding unique seasonings. Seasoning is a great addition to any meal. Whether it’s breakfast, lunch, or dinner, seasoning can enhance the flavor of any dish. There are plenty of colorful seasonings that add a red or orange color. Pink peppercorn seasoning could add a red color to your meal, for example. Pink peppercorn is tasty and easy to use, so consider trying it next time your meal needs some color. Whether you’re looking to add sweetness or spice, there’s an option that’ll make your meal tasty and colorful.