Farmers markets are growing in popularity as consumer interest in sustainability also increases. There are several reasons why: shopping at a farmers market is more interactive and informative than selecting produce at your local grocery store. You also have access to locally grown, organic fruits and veggies while supporting your local economy.
Learn more about the benefits of shopping at a local farmers market, and make your meals more sustainable!
Organic produce at conventional stores can be pretty expensive. However, shopping for produce at your farmers market is far more cost-effective than at the grocery store due to the absence of shipping costs.
Organic produce offers more health benefits, thanks to the number of nutrients it contains compared to pesticide-treated crops. You’ll save a few dollars in the short term, but you may also save long-term on health care costs.
Speak to Farmers
One of the best features of a farmers market is the opportunity to speak with the farmers. You’ll get the chance to learn more about where your food is coming from—something the grocery store can’t offer.
Support the Local Economy
When you shop at your local farmers market, you’re helping your local economy. You’re contributing to the farmers but also to their employees and the businesses that sell their goods. Supporting local farmers will have a ripple effect in your community.
Many consumers love farmers markets due to the quality of the produce. Unlike conventional stores, farmers harvest their crops at their peak and sell them when they are perfectly ripe. Stores have difficulty competing with this aspect with small farming because their produce comes from all over the country.
Fruits and vegetables grown locally will taste better and retain more nutrients than their counterparts at the grocery store.
Farmers markets give you easy access to seasonal foods. Produce in season is not only more flavorful, but scientists think it might be better for your health. Summertime seasonal foods include berries and green leafy veggies, and root vegetables like carrots and potatoes are at their peak.
With all the benefits of shopping at a local farmers market, we hope you check yours out this weekend!