Wellness

Embrace a balanced lifestyle inspired by Italian traditions. From mindfulness and movement to natural remedies and self-care tips, discover ways to nurture your body, mind, and spirit—one day at a time.

Is Delta-8 Different From Regular THC?

The Ciao Pittsburgh Team

The popularity of cannabis and edibles like delta 8 gummies is nothing new. In fact, the cannabis plant has been used for ...

Say Goodnight: Top Ways To Relax Before Going to Bed

Say Goodnight: Top Ways To Relax Before Going to Bed

Ciao Pittsburgh

Read about the top ways to relax before going to bed so you can get a great night of rest. Easily achieve a restful night so you can tackle tomorrow!

Things You Didn’t Know About Aromatherapy and Essential Oils

Things You Didn’t Know About Aromatherapy and Essential Oils

Ciao Pittsburgh

If you’re interested in a natural method for alleviating your mental or physical pain, check out these interesting facts about aromatherapy.

How To Naturally Boost Your Energy Without Caffeine

How To Naturally Boost Your Energy Without Caffeine

Ciao Pittsburgh

Many people grab a cup of coffee when they’re feeling tired. However, that’s not always the best solution. Instead, you ...

Tips for Creating an At-Home Spa Day for Couples

Tips for Creating an At-Home Spa Day for Couples

Ciao Pittsburgh

Are you and your partner due for a spa day? If so, read these tips for creating an at-home spa day for couples. You’ll find some amazing ideas!