3 Great Snack Items for Spicy Food–Lovers

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Many people like a bit of heat in their meals or snacks—and then there are people who can’t get enough of spicy foods. These heat fanatics are constantly looking for delicious bites that pack a punch. Luckily, there are plenty of healthy alternatives to processed foods that give you that burning sensation. Here are three great snack items for spicy food–lovers.

Paprika Kale Chips

Kale has risen in popularity amongst consumers looking for a healthy alternative to snacking on chips. The crunchy texture and fresh taste make kale chips the perfect quick bite while on the go.

You can turn up the heat by buying kale seasoned with paprika, which makes the flavor profile of this snack much more engaging. Or, you can get creative and whip up your own spicy kale chips from the comfort of your own home.

Wasabi Peas and Chili Edamame

Wasabi peas are not for the faint of heart—the spice level for this snack can cause teary eyes and red faces. However, if you’re looking for an intense bite, they’re healthy, delicious options. Plus, they’re packed full of protein, making you less likely to snack throughout the day.

Chili edamame is similar to wasabi peas; they have similar flavor profiles. Simply toss some chili powder in with your edamame when cooking it, and then drop some hot sauce on top when it’s done. This makes a great snack and dinner appetizer.


Yes, beef jerky is a healthy snack, provided you purchase from a small batch–distributor. Handcrafted jerky contains loads of necessary vitamins and minerals, and it’s actually considered a superfood. Nothing beats artisanal spicy jerky, which contains a plethora of fresh herbs and spices that form a savory, intense snack. Turkey jerky is the best spicy form of jerky, as the natural tang of poultry mixes well with the heat from the spices.

These great snack items for spicy food–lovers are healthy alternatives that will keep you satisfied all day long. The best part is that most of the homemade options are easily customizable, allowing you to choose the heat intensity for your preferences!